I am a woman of faith. My heart beats first for my Lord, then my family, myself, and the community of amazing women that I serve.

I am Sweetheart to my best friend, my husband, Mr. Handsome, Mom to three adult children, Grammy to six of my favorite people, and Treat Lady to our fur babies.

I love all things vintage, especially hats, purses, swing dancing and red lipstick.

Mr. Handsome and I dance the night away every chance that we get.

Whenever travel and adventure call, we say YES! I keep my passport in my purse -- just in case.

I began my formal years of Coach training in 2007. I received certifications from the International Institute for Life Coach Training and Coach Training Alliance. My additional training is ongoing and extensive in the areas of personalized (honoring YOU) health and weight management strategies that often fly in the face of many traditional programs.

Through my coaching business, DESIGN U Life Coaching, I developed and teach my course, Purpose Driven Health and Healing. My information is coaching and educational and not medical advice.

I have been honored to work as a Respiratory Therapist and health care leader for over 45 years.

I have been blessed to assist with ministry in local churches and internationally in South Korea where I volunteered at a deaf orphanage, and in Peru, where I my visit my favorite missionaries.